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Adam Taylor, Professor of Anatomy, Lancaster University This article is republished from The Conversation under a Creative Commons license

Life can be demanding, leaving you feeling drained or struggling to recover from illness, stress, or intense physical activity

Not only do they help break down fat in the liver, making it easier for your body to flush out unwanted toxins, but they also provide an energy boost that can be a game-changer for those feeling sluggish or fatigued

As natures building blocks, peptides are amino acid chains that signal your body to perform vital functions such as boosting metabolism, enhancing muscle growth, and restoring energy

"Measurement of heart rate and QT interval in the conscious mouse." American Journal of Physiology-Heart and Circulatory Physiology 274.3 (1998): H747-H751