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Description
Vegetarians and vegans especially need to be careful and consider supplements, as most common vitamin B12 food sources do not fit with these diets
Vitamin B12 is a water-soluble vitamin required for red blood cell production, DNA synthesis, and neurologic function
The benefit of this is that this higher dose can be injected in one shot and the benefits of B12 supplementation may be felt sooner
Alternate by night or time of day
Simply checking your list of allergies will let us know if these are a safe option
