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For anyone running a multi-day peptide protocol, that's the difference between practical and impossible
The patient suffers
Older age : Due to changes in dietary nutrient intake (usually from eating less overall) and also decreased production of stomach acid, the elderly tend to have reduced levels of vitamin B12
What makes vitamin B12 particularly unique is that the body cannot produce it on its own, meaning it must be obtained through diet or supplementation
If you want a deeper dive into pumping and supply, our article on how much milk you should pump is a helpful next step
