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Wear moisture-wicking fabrics like merino wool or synthetic blends that pull sweat away from your skin and dry quickly

Some practitioners adjust cycle length based on the condition being treated, with acute injuries sometimes requiring shorter protocols and chronic conditions sometimes warranting longer ones

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Overgrowth of Bacteria Some people develop vitamin B12 deficiency as a result of conditions that slow the movement of food through the intestines, such as diabetes, scleroderma, strictures, and diverticula