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Low vitamin B12 levels can affect energy, nerve health, and overall wellness

First in the methionine synthase reaction, homocysteine is converted to methionine allowing for the recycling of 5-methyl-tetrahydrofolate (THF) to N5,10 methylene-THF which is needed for the de novo synthesis of thymidylic acid and ultimately, for DNA formation

Thiamin (B1): Thiamin is an important coenzyme that helps the body convert food into energy

Enhancing Brain Function Adequate Vitamin B levels improve memory and cognitive function, and may reduce the risk of neurodegenerative diseases

If you escalate after two weeks, you have not experienced the full effect of the lower dose