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Vitamin B12 is not typically found in plants, so vegans and vegetarians may need to look for fortified breakfast cereals that include B12 or opt for a regular supplement (NIH, 2020)

[DOI] [PubMed] [Google Scholar] 9.Lolatgis H., Su J., Nguyen R

[5] Thiamine (B) has no known major drug-drug interactions in terms of altering other medications efficacy

Malabsorption : Some people may have difficulty absorbing vitamin B12 from the diet due to certain medical conditions or the use of certain medications, such as proton pump inhibitors (PPIs) or H2 blockers, which reduce stomach acid production

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