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In my own practice, I have seen this approach work better

From the analysis of scientific literature it seems reasonable to affirm that, after an exercise that depletes at least 75 percent of muscle glycogen stores, you can obtain a glycogen synthesis rate similar to that reached with 1.2 g/kg/h of carbohydrates alone (the maximum obtainable) with the coingestion of 0.8 g/kg/h of carbohydrates and 0.4 g/kg /h of proteins, maintaining the same frequency of ingestion, therefore every 15-30 minutes during the first 4-5 hours of post-exercise

Variability in peptide purity, concentration accuracy, presence of contaminants or degradation products, and microbiological safety creates additional risks beyond the peptide's inherent pharmacological effects

These are the same mechanisms that traditional immunotherapy uses, but peptide immunotherapy appears to achieve them faster and with fewer risks

[DOI] [PubMed] [Google Scholar] 55.Cotgreave I.A., Gerdes R., Schuppe-Koistinen I., Lind C