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This can cause a range of symptoms: Fatigue Weakness Tingling in hands or feet Memory or mood changes A smooth or sore tongue Dizziness Shortness of breath Vitamin B12 is mainly found in animal-based foods

The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin

Reduction in Disinfection Byproducts By breaking down complex organics before biological treatment, the process can reduce the formation of harmful disinfection byproducts that might occur if these compounds were to react with chlorine or other disinfectants used in later stages of water treatment

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Serotonin Receptor Antagonism: It also blocks certain serotonin receptors (5-HT2A and 5-HT2C), which can help alleviate symptoms of depression and improve sleep