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In turn, glutathione might increase recycling of vitamin C, enhancing its protective effect on oxidative stress (5)
The most common cause of vitamin B12 deficiency in the UK is pernicious anaemia, which is not related to your diet
The information in this article is for educational and research purposes
While B12 is essential for metabolism and energy, injections do not speed up metabolism or cause weight loss except in cases of deficiency-caused fatigue or poor health
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