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doi: 10.1111/pce.12430 77 JahanM

Enhanced mitochondrial DNA repair of the common disease-associated variant, Ser326Cys, of hOGG1 through small molecule intervention

Image: Canva Foods high in glutathione, such as almonds, broccoli, okra, avocados, and asparagus, can assist in raising glutathione levels

Potential Benefits Improved body composition, including reduced body fat and increased lean muscle mass Better sleep quality through optimization of the bodys natural GH release cycles Enhanced energy levels and reduced daytime fatigue Improved cognitive function and memory support Anti-aging effects, including improvements in skin thickness and texture Support for patients with diabetes through reduced fatigue and improved body composition Glycine, an amino acid and neurotransmitter, is paired with Sermorelin to further optimize GH production

Thorn L, Hucklebridge F, Evans P, Clow A (2006)