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Description
He takes NMN powder sublingually but does not mention taking NR sublingually

Nicknamed the master antioxidant, this skin-perfecting powerhouse naturally occurs in the body, where it plays a vital role in protecting against harmful toxins and free radicals, which can cause damage to cells and contribute to the aging process

It is dangerous (and illegal) for you to drive
Wen CP, Lee JH,Tai YP, et al

Indeed, disruptions in the gastrointestinal tract or gut microbiota can manifest as physiological and psychological symptoms