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This is why supplementing with a well-calibrated L-carnitine dosage for weight loss can help bridge nutritional gaps and support better energy utilization, particularly for athletes, gym-goers, and those on weight management programs

Conclusions and Future Remarks This perspective paper offers an updated overview of the nutraceutical value of carnitine and its use in dietary supplements

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GANAS, Nickolas Steve GANDRE, Melvyn Amour GANNAM, George K

Beginner's Guide Start with one serving to see how your body responds Drink plenty of water throughout the day and use it consistently for best results Works best when combined with proper nutrition and regular exercise