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Description
Sleep (The Ultimate Healing Peptide) During deep sleep, your body releases: Growth hormone (natural peptide) IGF-1 (insulin-like growth factor peptide) Prolactin (tissue repair) Optimize: 7-9 hours nightly Consistent sleep/wake times Dark, cool room No screens 1 hour before bed This is FREE and scientifically proven
doi: 10.1111/j.1572-0241.2001.03702.x
Tissue Eng Part A
This, in turn, triggers their destruction, causing the white patches to form
If you prefer using retinoids as well, experts recommend alternating nights that you apply the retinoid product and the GHK-Cu
