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Taking vitamin B6 by mouth is effective for treating an inherited type of anemia called sideroblastic anemia Benefits of Vitamin B12 : caused by low intakes, but can also result from malabsorption, certain intestinal disorders, low presence of binding proteins, and use of certain medications.Vegans people who choose to not consume any animal-sourced foods are at risk because plant-sourced foods do not contain the vitamin

IM injections involve passing a needle through the skin and subcutaneous fat layer to reach the underlying muscle

The scar tissue can negatively affect how the medication will work

Cyanocobalamin clears faster and requires more frequent dosing, so it has largely fallen out of routine use here

Dose: 250750 mcg daily Route: SubQ injection Cycle: 24 weeks Though it does not directly increase muscle size, it reduces soreness, inflammation, and downtime after intense training