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10.1007/s00467-020-04550-2 Alfredo J Mena Lora, Mirza Ali, Candice Krill, Scott A Borgetti, Sherrie Spencer, Romeen Lavani, Eden Takhsh, Susan C Bleasdale

[DOI] [PubMed] [Google Scholar] 43.Bennett CM, Kanki JP, Rhodes J, Liu TX, Paw BH, Kieran MW, Langenau DM, Delahaye-Brown A, Zon LI, Fleming MD, Look AT

: Effects of (-)-hydroxycitric acid on appetitive variables

So the real question is not: Do supplements work, yes or no? It is: Which ingredients have meaningful evidence, in whom, for what purpose, and with what expectations? That is a much smarter question and a much better way to choose a formulation

Improves energy levels