b12 injections to speed up metabolism π Vitamin π I'm regularly asked whats the point in having them? Vitamin b12 is formally found in the foods we eat but studies show a large number of adults B12 - Boost energy +
Description
Bottiglieri, T
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People taking certain medications like Metformin, a medication for type 2 diabetes, or proton pump inhibitors, acid-reducing drugs, that can interfere with B12 absorption, can find relief through these injections
The deficiency is also common in people who follow a vegetarian or vegan diet, as B12 is only found naturally in animal foods
Cold compresses in the first 10 to 15 minutes after the injection reduce immediate inflammation
My doctors kept saying it was just my age (40s)
