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This process not only supports increased energy levels but also aids in reducing fatigue and improving exercise performance, making it especially valuable for athletes and fitness enthusiasts

No statistically significant difference was detected in forced vital capacity (FVC) or self-sufficiency

By maximizing the rate at which fatty acids enter the mitochondria, adequate carnitine allows the aerobic energy system to run more efficiently particularly during the transition from glycolytic to oxidative metabolism that occurs as exercise intensity modulates

I.et al (2016)