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Raulet, D

Polyunsaturated fatty acids, such as omega-3 and -linolenic acid play important therapeutic role in PCOS through reduction of inflammation and oxidative stress, and normalizing hormonal irregularities (129)

If you notice any unusual symptoms, speak with your healthcare provider right away

Without adequate B12, these processes begin to function sub-optimally and the effects, while not always dramatic in the early stages, accumulate in ways that many people experience as persistent tiredness, reduced mental sharpness, lower mood and a general lack of the vitality they feel they should have

, 5 , 181, doi: Lu, S