l carnitina cerebro carnitina, mejora tu rendimiento cognitivo Pure Encapsulations Acetil-l-Carnitina 250 mg

Nishimura M, Tokoro T, Takatani T, et al

May improve exercise performance L-carnitine may support exercise performance because it may help preserve muscle glycogen, promote fat use and spare the use of amino acids as energy sources, allowing them to be used to make new protein instead

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The study concluded that L-carnitine improves insulin sensitivity in insulin-resistant diabetic patients

For this reason, supplementing with this amino acid may especially benefit endurance athletes, such as long-distance runners, swimmers or cyclists