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Our bodies are hardwired for intermittent fasting
The RDA limits are set very low and many studies (see below) have shown that significantly higher levels are more beneficial
Corticosteroid shots : These injections can reduce scar size and flatten out raised scars
Prevention of Hypokalemia If you have diarrhea or are vomiting, drink plenty of fluids
The optimal range for sodium is between 137 and 143 mmol/L
