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Melatonin supplementation (3 mg/day) has been shown to improve objective and subjective sleep quality, increase 6-sulfatoxymelatonin levels, and enhance total antioxidant capacity in FM patients, suggesting dual chronobiotic and antioxidant benefits (31)

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For older adults, especially if their diet is limited, supplemental B12 is usually recommended.[ref] Choosing the right type of vitamin B12 for your genes: Access this content: An active subscription is required to access this content

Oxidative stress is known to impair normal functions of the body and cause various diseases due to free radical damage, cellular injury, and death (Chaudhary et al

Histological examination showed a noticeable reduction in neuronal degeneration and Lewy body formation