how much l-carnitine should i be taking per day take for weight loss, it says not to take more then 1g day, but I read online that i have 2-4g per to lose weight. What is correct? : r/Nootropics L‑Carnitine Liquid 3000mg with Green
Description
& Seikai, T
Can be consumed on its own or diluted with water
This study aimed to investigate the impact of L-carnitine on body weight and composition through the maximum number of randomized controlled trials and to perform a dose-response analysis
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