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Description
Nevertheless, 12 weeks of LC supplementation 2 g/day applied without CHO, elevated muscle TC only in vegetarian but not in omnivores [12]
Exercise and metabolic health: beyond skeletal muscle
A randomized, placebo-controlled crossover trial
doi: 10.1016/j.jksus.2022.101839
5) Proved to be safe and healthy food after security experiments in many countries
