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If you are already taking other B vitamins or zinc, make sure to keep an eye on the total intake to avoid excessive supply

Cavalheiro BG, Shah JP, Randolph GW, Medina JE, Tufano RP, Zafereo ME , Hartl DM, Nixon IJ, Guntinas-Lichius O, Vander Poorten V, Lpez F, Khafif AH, Owen RP, Shaha A, Rodrigo JP, Rinaldo A, Mkitie AA, Silver CE, Sanabria A, Kowalski LP, Ferlito A

Focusing effect of acetylcholine on neuroplasticity in the human motor cortex

All animal studies were conducted in accordance with the guidelines set by the National Institutes of Health, and reviewed and approved by the Institutional Animal Care and Use Committee of China Pharmaceutical University and the Institutional Ethics Committee of China Pharmaceutical University (approval number: 2023-08-017)

FASEB J (1992) 6:230210