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In particular, the review focuses on summarizing how the increase of gut microbial metabolite TMAO affects CVDs including atherosclerosis, heart failure, hypertension, arrhythmia, coronary artery disease, and other CVD-related diseases

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[DOI] [PMC free article] [PubMed] [Google Scholar] Mouritsen OG, Zuckermann MJ, 2004

Green tea extract has been shown to help metabolize fat, and a recent study found that people who were given a combination of caffeine and green tea extract burned significantly more calories than those who were given caffeine alone or a placebo

While some may experience noticeable benefits in terms of energy levels, metabolism, and weight management, others may not observe significant changes