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But, in addition, when performing long-distance aerobic sports, such as a marathon or cycling, improves your oxygenation and reduces fatigue, increasing your total effort capacity

L-carnitine and peripheral artery diseases Several studies have shown the effectiveness of carnitine as a dietary supplement in the treatment of cardiac ischemia (restriction of blood flow to the heart) and peripheral artery disease (the main symptom is poor circulation in the legs, known as intermittent claudication)

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Additionally, nerve conduction velocities improved in the ALC group

42 Gastrointestinal autonomic neuropathy Gastrointestinal autonomic neuropathy affects the enteric nervous system, leading to dysregulation of gastrointestinal motility and function