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Individuals with a deficiency might experience restless sleep, difficulty waking up in the morning, or excessive daytime fatigue
That finding alone makes it worth considering for anyone struggling with GI-related side effects
Also, just curious, when you say you can't sleep, how are you feeling
From the way it is packaged, to the ease of the entire process
This means that regular supplementationeven at higher dosescan be a safe and effective way to maintain healthy levels
