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Description
TMAO (trimethylamine N-oxide) is produced by gut bacteria from choline, lecithin, and L-carnitine-rich foods (mainly fish, meat, egg, and dairy)
ViraniSSAlonsoAAparicioHJBenjaminEJBittencourtMSCallawayCWet al
The ketone metabolite -hydroxybutyrate blocks NLRP3 inflammasomemediated inflammatory disease

At diagnosis, 41% of patients had intakes less than half of the recommended amount, while intake remained deficient in 31% of patients after one year on a gluten-free diet (Mager 2012)
Similarly, Sahebkar (2015) demonstrated reductions in inflammation markers, such as C-reactive protein, associated with L-carnitine [43]
