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Description
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While many people anecdotally report benefits, there is a lack of consistent research that supports this claim
Treatment continued for two months, followed by a two-month break
This article synthesizes clinical trial data from meta-analyses, Cochrane Reviews, and randomized controlled trials covering every major study on ALCAR with sample sizes, dosages, durations, and effect sizes
Wie bereits erwhnt, eignet sich eine Einnahme von L-Carnitin besonders bei vegetarischen Athleten, da beim Verzicht auf Fleisch nur schwierig der Bedarf an L-Carnitin abgedeckt werden kann
