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The Borg scale measures not only physical fatigue but also the mental stress associated with sustained exertion

( A ) UCP1 and HRI gene expression in brown adipocytes transfected with scramble or HRI siRNA under vehicle control or 4CBA treatment for 24 h, n = 12

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They have a rich nutritional profile and provide a range of health benefits
Medicine and Science in Sports and Exercise 43(1):115-122, 2011