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Additionally, sources of zinc include meat, shellfish, legumes, nuts, and seeds

Role of vitamin K2 in preventing the recurrence of hepatocellular carcinoma after curative treatment: a meta-analysis of randomized controlled trials

In the human body, serum zinc takes up only 0.1% of total zinc, the majority of which is bound to proteins, such as albumin and 2-macroglobulin, with only a small fraction existing as free ions [12,13]

PLoS Pathogens 18 (7), e1010705

It is trendy among athletes involved in strength and endurance training
