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Some of the benefits include energy boost, improved skin, nail and hair health, improved metabolism, improved brain function, stress relieve and more

The result is twofold: Lower NAD+: The cell has less fuel for metabolism

Scientific Insights According to a study published in the Journal of Nutrition , individuals with higher B12 levels had a lower risk of obesity

Zhuravliova, E

Higher Risk Health Conditions for Women Liver disease Women develop alcohol-associated hepatitis faster than men consuming the same amount Brain damage Alcohol misuse produces brain damage more quickly in women, including greater reductions in memory-related brain structures Heart disease Women are more susceptible to alcohol-related cardiac damage, even with lower lifetime consumption Breast cancer 1 drink/day raises risk by 59%