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Supplements and fortified foods contain B12 in its free form, so they may be more easily absorbed." A compromised digestive system with too low of stomach acid or low intrinsic factor greatly increases the risk of low B12 and other nutrients

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They can identify any factors that might affect your B12 levels and adjust your schedule accordingly

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Chromium may help improve blood sugar control by increasing insulin sensitivity and enhancing the uptake of glucose into cells