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Description
This is often due to low energy levels in your body
Since the body cannot produce B12 on its own, it must be obtained through diet or supplements
Generally we think that juicing or vegetarianism is a means to purge toxins, but in fact B12 is the main source to remove toxins
Vitamin B12 is a water-soluble vitamin that is crucial for many functions in the body
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Vegetarians/Vegans: Plant-based diets may lack sufficient B12
