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If youre like me and want to use B12 supplements to prevent deficiency but arent in a position where injections are necessary, you can use an oral supplement to great effect

If you suspect an additive is causing your reactions, ask your compounding pharmacy about a formulation without the suspected additive

Vitamin B12, also called cobalamin, is one of eight B vitamins and is essential to human life, supporting the nervous system and cardiovascular system

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During pregnancy, the recommended amount increases to 2.6 mcg and when breastfeeding, to 2.8 mcg