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Untreated vitamin B12 deficiency can gradually damage the nervous system and reduce healthy red blood cell production

This creates a unique demand that cannot be met by other amino acids

Over 6 days, you traverse deep valleys, very high mountain passes, colorful lakes like Yana Cocha and Ausangate Lake, and Andean communities where alpaca herders and master weavers live

Addressing Underlying Health Conditions: If an underlying health condition is the cause of the thiamine deficiency, the condition must be addressed

[DOI] [PMC free article] [PubMed] [Google Scholar] 40.Haiden N., Klebermass K., Cardona F., Schwindt J., Berger A., Kohlhauser-Vollmuth C., Jilma B., Pollak A