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Description
Several promising studies in animal models demonstrated a marked improvement in cognition
doi: 10.1152/japplphysiol.00347.2003
Heres what you need to know about this important amino acid and what it can do for you
Brain Dev
Because L-carnitine is absorbed via a specific sodium-dependent transporter in the small intestine (known as OCTN2) that can easily become saturated by large single doses, dividing the intake throughout the day maximizes overall intestinal absorption
