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Foods that are highest in Omega-3s include: - Fatty fish like salmon, sardines, herring, anchovies, and mackerel - Cod liver oil - Walnuts - Chia seeds - Herring - Flax seeds - Hemp seeds - Egg yolks If you dont eat a wide array of these fatty fish and omega-3-rich foods, taking a high-quality fish oil supplement should provide the same hormone-balancing benefits

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Strict vegetarians who eat no animal products (vegans) need supplemental vitamin B 12 to meet their requirements

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USADA is always available to help with additional questions you may have about marijuana and cannabinoids via phone at (866) 601-2632 or by email at [email protected]