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Potential Side Effects and Precautions Although this combination is generally considered safe for the majority of individuals, it is essential to remain cognizant of potential side effects: From Caffeine Jitters or anxiety Increased heart rate Sleep disturbances From L-Carnitine (rare) Mild stomach discomfort Fishy body odor (at high doses) Avoid taking this combination late in the evening to prevent sleep disruption

L-carnitine is easy to absorb moisture, has good water solubility and water absorption, and can withstand high temperatures above 200 : *It has many physiological functions, such as fat oxidative decomposition, weight loss, anti fatigue and so on *As a food additive, it is widely used in infant food, weight loss food, athlete food, nutritional supplement for middle-aged and elderly people, nutritional fortifier for vegetarians and animal feed additives Established in 1996, Healthy (Hangzhou) Husbandry Sci-tech Co.,Ltd are trusted China L-carnitine Manufacturers and OEM L-carnitine factory

Increasing Skeletal Muscle Carnitine Content in Older Individuals Increases Whole-Body Fat Oxidation during Moderate-Intensity Exercise

[8] Elderly ( non -centenarian) test subjects taking you guessed it 2g of l-carnitine twice per day reported similar results in another placebo-controlled, double-blind study