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Coffee on its own is known to help with fat-burning, but lemon juice has not been shown in research to have any additive effect, says Dr

Surendran P, Stewart ID, Au Yeung VPW, Pietzner M, Raffler J, Wrheide MA, et al

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While most people produce enough of it naturally, sometimes your body needs an extra boost from foods or supplements, especially when youre low on energy, feeling lazy, or want to support your fitness goals