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doi: 10.1212/01.CON.0000450970.99322.84

B12 shots offer higher absorption rates and faster results, especially for those with digestive issues or B12 malabsorption

"Some people are deficient and feel a lot better when given a shot, but just to pep you up, there's no study that says it's helpful." B12 is created by bacteria, including those living in the digestive tract

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Heart disease [edit] One animal study suggests that cholesterol suppresses the responsiveness of cardiovascular cells to TGF- and its protective qualities, thus allowing atherosclerosis and heart disease to develop, while statins, drugs that lower cholesterol levels, may enhance the responsiveness of cardiovascular cells to the protective actions of TGF-