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Researchers theorized that ADHD symptoms may lead to impulsive eating of more palatable foods rather than poor dietary choices contributing to ADHD symptoms.7 However, in a randomized controlled trial (RCT) of 106 youth aged 5 to 14 with ADHD treated at an Iranian psychiatric clinic, education provided to the parents of the treatment group on recommended foods (fruits and vegetables, whole grains, dairy) and food items to limit (sugar, soft drinks, sauces), along with the stimulant medication provided to both participants and controls, was found to significantly decrease scores for inattentiveness, but not those of hyperactivity or impulsivity.16 Sugar and Caffeine Intake and Other Lifestyle Factors There have been conflicting results in the research on sugar intake and ADHD.17,18 One study of a Brazilian cohort assessed at ages 6 and 11 for sugar intake and ADHD diagnosis found that, while mean levels of sugar consumption were overall far above recommended levels at both ages for children with and without ADHD, the only association found between sugar consumption and ADHD diagnosis was for 6-year-old boys

They record electrical impulses that travel through your heart