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10.1038/s41585-018-0109-7 65 MilenkovicU.IlgM

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[34] did not show significant differences in power, total work, or percentage of fatigue after a test of anaerobic power (30 s on cycle ergometer) when the athletes were supplemented with both 1 g/day of PL and 3 g/day of PL for 8 weeks