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But dosages can vary depending on if youre treating severe, mild, or asymptomatic B12 deficiency

Most people need to take them consistently for at least 8 to 12 weeks before noticing visible changes in hair strength or fullness

Vitamin B12 must be administered parenterally and patients generally receive an intramuscular injection of 1,000 g B12 every day or every other day during the first week of treatment

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Cyanocobalamin is the most widely available synthetic form, is shelf-stable, and is FDA-approved for treating B12 deficiency