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Vitamin B12 plays a crucial role in maintaining proper brain function supporting the production of neurotransmitters and helping maintain cognitive abilities, memory, and focus

The ATP5G1 (also known as ATP5MC1) gene encodes the C1 protein, the ATP5MC2 (also known as ATP5G2) gene encodes the C2 protein, and the ATP5MC3 (also known as ATP5G3) gene encodes the C3 protein

Always consult a qualified healthcare provider before starting, changing, or stopping any medical or wellness program

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For most individuals without a confirmed B12 deficiency, maintaining healthy skin is best supported by a balanced diet, proper skincare, and adequate hydration