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You can find flavonoids in these foods: Resveratrol: blueberries, cranberries, peanuts, red wine, grapes, grape juice, cocoa and bilberries Sulforaphane: kale, broccoli, brussels sprouts, cabbage, broccoli and cauliflower Quercetin: cherries, berries, apples, citrus, kale, broccoli, scallions, onions, olive oil, olives, tea, grapes, red wine, parsley, sage and garlic Vitamins C and E Vitamins C and E are already well known for being antioxidants