l carnitina rompe el ayuno intermitente Qué ayuno? Rompe el ayuno o no?
Description
Some evidence suggests that maximal exercise in trained athletes is linked with lower L-carnitine blood levels [34]
La carnitina se presenta en dos formas principales: D-carnitina y L-carnitina

This can lead to disruptions in the breakdown of fatty acids and their accumulation, promoting the onset of insulin resistance

doi: 10.1111/febs.12253

doi: 10.1249/00005768-199306000-00014
