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Description
If so, youre not alone
Food bypasses where most nutrients are absorbed, leading to deficiencies
When B12 levels become too low, people may experience symptoms such as: Fatigue or low energy Memory or concentration problems Numbness or tingling in the hands and feet If B12 deficiency becomes severe and lasts a long time, it can lead to nerve damage
Staying well hydrated and a balanced diet may help
Neogenesis of red blood cells
