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Speeds recovery : ALCAR can speed up recovery and muscle health after exercise, in both men and women
The study showed a remarkable and statistically significant reduction of mean scores on VAS in the treatment group [44]
Consistency is more important than exact timing the key is to take it daily for sustained benefits
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Annals of the New York Academy of Sciences 890, 301311.CrossRefGoogle ScholarPubMed Council, NR 1981
