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Are There Any Negative Interactions Between Carnitine and Creatine With Other Common Supplements

Jun 20 2023;doi:10.1016/j.jhep.2023.06.003

The carnitines work in different but related ways

A supplement strategy should not overlook: Adequate total protein Cysteine-containing foods such as poultry, eggs, dairy, legumes and meat Glycine from protein-rich foods, collagen and connective tissues Selenium from seafood, eggs, meat and selected plant foods Magnesium and B-vitamin adequacy Cruciferous vegetables and other foods that support endogenous antioxidant-response pathways Food does not always replace clinically appropriate supplementation, but poor protein and nutrient intake can undermine the pathway a supplement is intended to support

10.1097/MD.0000000000011297 112 WanigasekaraY.KeastJ